In my other post, I talked about the nature and causes of hemorrhoids, as well as the common remedies which will help relieve you temporarily from pain, itching and bleeding. Today, I will be sharing with you the secret that I have discovered on how to cure hemorrhoids naturally. This secret involves a very simple method. So, it’s not at all difficult to follow.
Before I proceed, I have to tell you that this method does not require you to follow a strict diet, unless you want a healthy lifestyle. My method allows me to enjoy my favorite blueberry cheesecake and brewed coffee, without having to worry about exposing myself to hemorrhoids attack. In fact, I indulge occasionally on alcohol and remain hemorrhoids-free.
My method does not also require you to follow a rigorous exercise, unless you want to achieve a fantastic physique. Of course, I’ve always wanted to do regular exercise. And who would not want that? But the nature of my work, which demands much of my time, kept me from regular exercise.
So, you see, I don’t follow a strict diet and rigorous exercise and yet I remain hemorrhoids-free. I’m pretty sure you will be able to get rid of your hemorrhoids too while at the same time enjoying the foods that you love to eat and taking control of your time.
Let me now walk you through my secret that enabled me to get rid of my hemorrhoids naturally and completely.
Blame it on the colon
Let me get straight to the main point of it all: the colon is the primary culprit behind any hemorrhoids attack.
When I was still suffering from hemorrhoids between 2006 and 2009, I tried all the available remedies out there, including that crazy sitz bath. But all of these methods did not work. They only provided me with temporary relief from pain, itching and bleeding. So, I continued to research on the best hemorrhoids remedies. I came across an article that talked about how a dirty colon contributed significantly to hemorrhoids attacks.
The article’s main contention is that the rise of hemorrhoids can be traced back to the colon. Because we have been eating too much processed foods for years, the toxins contained in these foods accumulate over time. This results in blockages in the colon tissues causing them to inflame. When this happens, the ability of the colon tissues to filter substances is reduced. Normally, they only allow water, vitamins and minerals to pass into the bloodstream. But when inflamed, harmful substances can now enter into the bloodstream. Harmful organisms such as fungi, bacteria, and other parasites bring about numerous diseases, including swelling of the rectal area. And that’s how hemorrhoids arise. I will not discuss the anatomy of the colon here. I’ll leave that to the experts. For now, it’s enough to know that hemorrhoids arise because we have accumulated too much toxins into our body. Thus, colon cleansing is the very first step in curing hemorrhoids.
At first, I was hesitant to do a colon cleansing because many articles in the internet say that it is not very effective. It does not guarantee to remove all the toxins out of the body. Also, I was told many times (and I as mentioned in my previous post), the common causes of hemorrhoids are repeated straining when defecating, sitting for a long period of time, and the lack of regular exercise. These are somewhat not related to dirty colon. But because I was so desperate to get rid of my hemorrhoids, I did cleanse my colon by taking high-fiber diet. And lo, after few days, my hemorrhoids shrank. The itching and bleeding began to disappear. Indeed, at this very early stage, I could say that if people suffer from hemorrhoids, then they have to blame it on the colon!
The power of greens
I am now convinced that hemorrhoids attacks are caused by a dirty colon. Thus, the first step in curing hemorrhoids naturally is to cleanse the colon. Yes, you read it right! I did cleanse my colon. How? Simply by taking in high-fiber diet. I did not buy any colon cleansing products in the market, although there’s nothing wrong if you opt for these commercially produced colon cleansing products.
In my case, I just took advantage of the natural resources available in our locality: the green leafy vegetables. The advantage of green leafy vegetables is that they are cheap. Also, we can reap so many health benefits that are not even directly related to curing hemorrhoids.
So, I experimented on these green leafy vegetables. As far as I can remember, I did this experiment in early 2009. That’s more than two years after I had my first terrible experience with hemorrhoids.
One day, I went to a local farmers’ market and bought bunches of green leafy vegetables. I have moringa, bok choy (aka pechay), alugbait (aka Malabar spinach), and jute (aka saluyot). Of course, you can have whatever green leafy vegetables you like in your local farmers’ market. You can also head straight to the vegetable section in your local grocery store and see what’s available there.
Now, I washed my green leafy vegetables, sorted them out, and then placed them in big plastic boxes. I then put them in the fridge so I have a daily supply of high-fiber diet.
So, how did I cleanse my colon using this awesome stuff?
I produced a smoothie out of my green leafy vegetables by blanching and then blending them. During the first week, I had my smoothie three times a day, preferably every before meals. I usually took a glass of green smoothie early in the morning, at least 30 minutes before I had my breakfast. And then I took plenty of water during the day. An increase in fluid intake is necessary because in my research, the fiber in these green leafy vegetables will absorb more water. So if you don’t take enough fluids, there’s a tendency that you will release hard stool which may cause more straining when you defecate. So, if you try my method, don’t forget to drink plenty of water during the day.
In my experience, drinking green smoothie at least 30 minutes before I had my breakfast worked well in cleansing my colon. Obviously, because my stomach was still empty. So the fiber of my green leafy vegetables targeted directly and scraped off the toxins that have been deposited in the lining of my intestine over time. And I have to tell you honestly that during my first day of this natural detoxification process, I began to see an improvement in my bowel movement right away. In fact, the following day, I began to release dark massive stool. It was clearly a sign that my colon had been gradually cleansed. After a few days, I noticed that my hemorrhoids considerably shrank, the bleeding significantly reduced, and the pain started to disappear.
How did the fiber in these green leafy vegetables work in curing my hemorrhoids naturally?
Well, honestly, I don’t exactly know. I’m not an expert in colon anatomy. But as you can see, the smoothie that I made out of my green leafy vegetables cleansed my colon naturally. I believe that this high-fiber diet had removed the toxins that have been deposited in my intestine walls for years. So, I really believe that a clean and well-functioning colon is the key to curing hemorrhoids naturally. And hey, after several weeks of taking this smoothie on a daily basis, my hemorrhoids were gone. There was not a single drop of blood in my stool as I no longer strain every time I defecated. And after more than 2 years of taking this smoothie on a daily basis, I am completely hemorrhoids-free. I now live comfortably. No more itching! No more bleeding! No more pain! That’s indeed the power of greens. And that’s my ultimate secret! For me, this is the best way to cure hemorrhoids naturally.
Now, if you don’t have time or it’s hard for you to visit your local farmers’ market to buy green leafy vegetables, you may try those commercially produced colon cleansing products. I’m not sure if those commercial colon cleansing products work as perfectly as the green leafy vegetables, but you may give it a try. You may try the products below. I have researched on them, and they are safe because they are all-natural herbal colon products.
In case you opt for these commercial colon cleansing products, still the key to curing hemorrhoids naturally is to stuff your stomach with enough fiber. So, take the time to grab some high-fiber foods in your local grocery stores. You may have some apple, pineapple, broccoli, and cauliflower, included in your diet—if possible every day. And please don’t forget to drink plenty of water during the day. Also, if you have the time to exercise regularly, then do it. It will speed up the process of curing your hemorrhoids naturally.
I love to touch it
Let’s get a bit ticklish here.
First of all, I want to clarify few things here. When I say, I have gotten rid of my hemorrhoids naturally and completely, that does not mean that I have removed those lumps inside the rectum completely. If I were to remove them completely, I need to have surgery. That’s in no way, natural! And you don’t want that, right? That’s too painful. Also, according to my research, removing those lumps is useless because, as mentioned in the previous article, hemorroidal tissues are part of our normal body structure. Once you have removed those lumps through surgery, another lump will gradually appear if the root cause is not treated. Most importantly, removing these tissues has disadvantages. To recall, these play important role in rectal continence. Removing them permanently may lead to inability to control flatulence or bowel movement.
Okay, let’s get to my next point.
You have to remember that hemorrhoids are swollen and inflamed veins in the rectum and anus. So, when I say that I have gotten rid of my hemorrhoids naturally and completely, what I exactly mean is that I have completely prevented swelling and inflammation of the veins in my rectum and anus. Again, I did that through colon cleansing and stuffing my stomach with high-fiber foods, such as fruits and green leafy vegetables, on a daily basis.
But why bring the issue on the rectal and anal lumps here?
Because I no longer have swollen and inflamed veins in my rectum and anus, I am therefore absolutely hemorrhoids-free. I no longer experience extreme pain and discomfort from the large lumps in the anal area. I am having a perfectly normal anus now, just like any other persons out there who do not have hemorrhoids. However, when I defecate the small lump inside my rectum will protrude. This is because, as I already said, those veins will always remain inside the rectum. Once you start having hemorrhoids attacks, you will always have that, especially when you don’t value colon cleansing
At present, I only have a very small lump which is very easy to push back inside the rectum every time I defecate. If you have severe hemorrhoids, just like mine many years ago, it may take quite some time before you will be able to push the lump easily back inside your rectum. But you don’t have to worry. If you have cleansed your colon thoroughly, you will see considerable improvements within days.
There are few important things to take note when you push that lump back inside your rectum after defecating.
First of all, don’t wash your anus with soap and water before pushing the lump back inside the rectum. In most cases, the lump will absorb water which causes it to engorge. Also, soap can irritate the inflamed tissue and cause more damage. I suggest you use wet wipes in cleaning your anus. I prefer wet wipes over toilet papers because toilet papers tend to get messy. Also, some toilet paper particles will stick in the skin. This will serve as breeding ground for bacteria that worsen the itchiness and infection.
Once the anus is cleaned, you may now push the lump back inside the rectum. You may apply hemorrhoids oil on your lump using your finger and then push the lump gently back inside my rectum. Please note that you can try pushing back your lump inside your rectum while you are still in the process of cleansing your colon.
Using hemorrhoids oil makes it easier for you to do this procedure. I purchased my hemorrhoids oil in our local pharmacy. If your local pharmacy doesn’t sell hemorrhoids oil, then you can buy it online. This is the good thing about the internet, you can buy almost everything you need online.
Please also note that during the first few days of the healing process, you may find it a bit difficult to push the lump back inside your rectum, especially when it has worsen to Grade IV already. Sometimes the lump will come out after few minutes. This is normal because you have not yet thoroughly cleansed your colon. But once your colon is starting to function well, trust me, that lump will never come out after you have pushed it back inside your rectum. When this happens to you, you will begin to live a hemorrhoids-free life. You will be living happily and comfortably!
Now, I understand that you will feel uncomfortable with this procedure. But you have to do it if you want to get rid of your hemorrhoids naturally and completely. You should love to touch that lump. Otherwise, you will continue to suffer from hemorrhoids─forever! Anyway, you just have to do it every time you defecate. I’m positive you will get used to it. I’m sure that would become a normal part of your life, just like brushing your teeth.
The finisher
I just have emphasized above that a clean, well-functioning colon is the key to curing hemorrhoids naturally and completely. But during the early phase of the process of curing your hemorrhoids naturally, I highly recommend that you take an all-natural herbal medicine that would help the healing process faster.
I have tried three products before, but I found Venapro to be very effective (please see link below). Also, Venapro is an all-natural herbal medicine designed specifically to cure hemorrhoids naturally, without the need for surgery.
Venapro comes in two combinations: one that you can spray underneath your tongue and the other is a colon supplement. If you opt for colon cleansing products (just as the ones I introduced above) rather than green leafy vegetables, you can still take Venapro together with these colon cleansing products. You don’t have to worry about the side effects because it is proven that they are all-natural herbal medicines.
Please take note that you can stop taking Venapro once you noticed that your colon is already functioning well. In my case, I’m no longer taking Venapro for years now. Instead, I am just taking green leafy vegetables smoothie every day, and this is enough for me to get rid of my hemorrhoids completely. I don’t need this medication anymore because my hemorrhoids are gone, forever! I just need to have my wet wipes and hemorrhoids oil all the time so that I can easily push that “very small” lump in my anus back inside the rectum every time I defecate.
That’s all for now. I hope you find my secret in curing hemorrhoids naturally and completely very helpful. In case you have questions, please feel free to comment below.
Also, please visit this site regularly as I will be posting more blogs related to hemorrhoids. I will continue to do research on how to cure hemorrhoids naturally and completely. I will also review top hemorrhoids remedies available today and see if we could incorporate them into my method that I have shared with you.
Happy healing, my friend. May God bless you!
Jim Ravales
Guest Blogger